Tai Chi Classes For Seniors Improve Flexibility and Prevent Falls

Tai Chi classes for those 60 and older will be offered at the Livingston County Health Center and Grand River Multi-Purpose Center beginning April 22nd.  Ann Burchett from the Health Center says Tai Chi can improve flexibility and reduce your risk of falls.

Burchett says the class is 16 sessions and the total cost is $20.

She says they will have demonstrations.

For more information, call 646-5506.

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