A four-week program on Dining with Diabetes is offered by the University of Missouri Extension in Livingston County. This is a healthy cooking class for individuals with diabetes.
In the class:
- Participants learn how to make meals that are healthy, easy to prepare, and tasty.
- Recipes will be demonstrated, and participants will have the opportunity to taste each one.
- Participants will also learn up-to-date information on nutrition, meal planning, and exercise and how to understand common diabetes-related medical tests. Recipes and a workbook will be given to each participant.
The Dining with Diabetes course meets four consecutive weeks, beginning October 30th, from 10:00 am to 12:30 pm. The classes will be held in Chillicothe, MO. The location of the program will be shared after registration is completed.
Space is limited to the first 15 people who register. For more information or to register, call the Livingston County MU Extension office at 660-646-0811.