Temperatures in Chillicothe will be in the 90’s for the next several days, and the National Weather Service says the Heat Index values could be in the low 100 degree range.
With the high temperatures, health officials recommend keeping yourself well hydrated. Drink plenty of water early in the day and replenish your fluids throughout the day. Caffeinated beverages, including sodas, energy drinks, and coffee are not recommended. Alcoholic beverages should also be avoided.
Stay out of the sun or be outside in the early or late part of the day when it is cooler. If possible, stay inside in a cool area. If you do not have air conditioning, consider a drive in your vehicle or spending time with family or friends with AC.
A list of cooling center locations that are available to the public includes: (these are open during regular business hours)
Livingston County Health Center
Calvary Baptist Church
YMCA
Livingston County Library
Dogs that are normally outside can be brought inside, possibly into the basement, where it is cool. If they must remain outside, make sure they have shade and good air movement. Give them plenty of fresh cool water, changing that water often throughout the day. If you see them digging and laying in the hole, it is their way of trying to stay cool.
